Chair Yoga, Desk Yoga, • 12/19/24 Week 16 of Desk Yoga: 🐦 Pigeon for Peace of Mind Previous Week 18 of Desk Yoga: Let it Go, Let it Out Next Week 15 of Desk Yoga: Right on Time Spinal Twist You Might Also Like Week 6 of Desk Yoga: Embrace Your New Normal Stretch🫶🏾 Week 9 of Desk Yoga: Cat and Cow Calming Stretch Week 13 of Desk Yoga: Friendly Natural Face-Lift Week 3 of Desk Yoga Deck: Nurturing Yourself Neck Exercises Week 2 of Desk Yoga: Keyboard Calisthenics
Chair Yoga, Desk Yoga, • 12/19/24 Week 16 of Desk Yoga: 🐦 Pigeon for Peace of Mind Previous Week 18 of Desk Yoga: Let it Go, Let it Out Next Week 15 of Desk Yoga: Right on Time Spinal Twist You Might Also Like Week 6 of Desk Yoga: Embrace Your New Normal Stretch🫶🏾 Week 9 of Desk Yoga: Cat and Cow Calming Stretch Week 13 of Desk Yoga: Friendly Natural Face-Lift Week 3 of Desk Yoga Deck: Nurturing Yourself Neck Exercises Week 2 of Desk Yoga: Keyboard Calisthenics