31 Daily Affirmations
While the target audience for these affirmations is educators, anyone can benefit from the affirmations below.
To my educator community members:
As you get ready to head back into the school building,
prepare to hold space for colleagues,
and create affirming, enriching, and transformative spaces for young people,
I encourage you to start each day centering yourself and affirming your ability to be responsive to your health, wellness, and care.
Fill your cup each day this month by returning to this post and reading an affirmation you wish to focus on for that day. I will also post one affirmation daily on my Twitter (until Friday, and then I'll be leaving that platform), Instagram, LinkedIn, and Facebook accounts. Follow me there and get your daily affirmation each morning.
Holding space for colleagues and young people requires a lot of energy, skill, and commitment. Fill up your cup, and may you pour from your overflow.
Take care and stay well!
Upcoming events. Learn more and register now for a discounted fee before August 15.
An intimate Galentine’s tea for high-achieving women ready to rest, reset, and bloom beyond burnout.
This Galentine’s season, we’re choosing rest over rush, softness over stress, and sisterhood over surviving on empty. Join us for Burnout to Bloom: A Galentine’s Restorative Tea — an intimate wellness experience designed for women who are tired, overwhelmed, or simply ready to reclaim their peace and pour back into themselves.
Community Gratitude Strolls
Slow down. Connect. Breathe.
Once a month, we gather for a simple practice: a one-mile walk with gratitude prompts, followed by tea and optional community time.
No networking. No performance. Just space to pause, reflect, and remember you're not alone in this.
Every third Saturday at 10am
Starting from Headquarters RVA (hq)
3104 Semmes Ave, Richmond, VA
Free (donations welcome)

Community Gratitude Strolls
Slow down. Connect. Breathe.
Once a month, we gather for a simple practice: a one-mile walk with gratitude prompts, followed by tea and optional community time.
No networking. No performance. Just space to pause, reflect, and remember you're not alone in this.
Every third Saturday at 10am
Starting from Headquarters RVA (hq)
3104 Semmes Ave, Richmond, VA
Free (donations welcome)