Tamisha Williams Consulting Monthly Musings
A coaching newsletter focusing on issues related to women and nonbinary leaders of color.
Announcements and updates about Tamisha Williams Consulting will also be shared. Previous newsletters can be found on Substack.
I’m Doing What’s Counterintuitive
Dive into the power of pausing and prioritizing well-being in my newsletter! Taking intentional downtime to recharge and reset. Check out my rest list, reflections, and tips for embracing rest in any schedule. Let's activate our sage brains together! #RestAndReflect
6 Strategies to Have a Strong End to this Season
Ending professional seasons with focused action and nurturing connections became more manageable when I followed these six strategies.
The Eclipse: Navigating the Shadows of Leadership
Five strategies to help women and nonbinary leaders of color navigate the shadows of their careers while staying true to their values and well-being.
Moments of Peace…
Listening to the news always brings up mixed feelings, and where hard news is concerned, feelings of sadness, frustration, and at times, overwhelm. I'm working on listening to the news while keeping two pieces of information in mind. Read on to learn more.
Goodnight Mind
Sometimes, I suffer from a racing mind. It’s doubly annoying at night, when all I want to do is rest. I’ve come up with a proactive solution. The nighttime routine that quiets my mind.
Going Grayscale: It’s time to rest.
How restored I feel on the other side of rest depends on whether I’m resting in a way that meets my actual needs. Learn about the 7 types of rest and assess your rest needs. Honor your needs accordingly.
31 Daily Affirmations
31 daily affirmations for educators as they return back to the school building
A 15-minute Step in the Right Direction
What impact would 15 minutes of daily focused action have on one of your goals?
My Responsive Summer Morning Routine
My Responsive Summer Morning Routine: I used to get down on myself because I didn’t have a structured, repetitive, consistent morning routine. This summer, I’m living into my morning routine more responsively and intentionally. Read to learn more.