Leadership Without Burnout Newsletter
Wellness wisdom & sustainable strategies for BIPOC leaders who refuse to burn out.
Announcements and updates about Tamisha Williams Consulting will also be shared. Previous newsletters can be found on Substack.
The Wisdom of Peonies and Potatoes
Lessons from the natural world pervade the work that we do. We see our experiences and ways of working and being as inseparable from the seasons and what they offer. In a recent conversation, we (Lori and Tamisha) discussed the fullness of peonies and the purposeful incubation of potatoes. We recognized that just as school years, seasons, times of life end and begin anew, so, too, do we have the opportunity to celebrate buds, blooms, growth, regeneration, and the stunning impermanence that increases our capacity for growth, gratitude, and trust.
Finding Abundance in Unexpected Places
Are you missing blessings because they don't look like what you originally planned? After setting 10 goals post-maternity leave and 'failing' to meet several, I discovered something powerful about abundance, leadership, and the wisdom that comes from staying open to guidance along the way.
Grace as a leadership superpower
In 'Grace As A Leadership Superpower', leadership coach Tamisha Williams explores the revolutionary act of self-compassion for BIPOC leaders. Discover the REAL Reflection framework that transforms perfectionism into sustainable leadership practices. Learn how extending grace to yourself isn't making excuses, it's a leadership superpower that creates more authentic, resilient teams. Perfect for leaders seeking wellness-centered approaches to professional excellence.
When Plans Change: A Journey Through Uncertainty to Growth
No matter how well you plan, things don’t always go as expected. Whether it’s a new business offering that doesn’t gain traction, shifting personal circumstances, or unexpected challenges in execution, leaders must adapt quickly to keep moving forward. The ability to pivot isn’t just about survival—it’s about resilience, growth, and learning from the unexpected.
Not On My Watch: Reclaiming Self-Care Before We Wilt and Burnout
A transformative approach to self-care. A reminder that self-care is something we can access at any moment within ourselves and our community. This powerful newsletter explores ways to engage in self-care that aren’t commercialized or monetized. It addresses barriers to engaging in self care and shares strategies for pausing and nourishing your well-being.
Don’t Cut Down the Tree Before The Buds Bloom
Wintering trees remind us that hard work is needed beneath the surface before bountiful blooming—work that isn’t seen and often goes unacknowledged and unappreciated. How can we take this lesson from nature and not throw out our hard work just before the buds begin to bloom?
20 Ways to Address Burnout
We can’t self-care our way out of burnout. Prevent efforts are needed at individual and systemic levels. Here are 20 ways to prevent burnout at all levels.
The Three-Week System Reset
The Three-Week System Reset will allow people to center well-being, build new habits, and determine the practices that will best serve them at any time of year. If you’re in a transition space and looking for a way to get grounded and recentered, this resource is for you.
Is this feedback or gaslighting?
Is this feedback or gaslighting? Five tips for navigating disappointments and mistakes without taking on a mess that isn’t yours.
The Eclipse: Navigating the Shadows of Leadership
Five strategies to help women and nonbinary leaders of color navigate the shadows of their careers while staying true to their values and well-being.
Motherhood & Mutual Aid
A newsletter packed with updates, inspiration, and a sprinkle of joy! What's Inside:
🍼 Welcoming Mahogany : Baby joy and family updates.
🌐 The Power of Mutual Aid: The strength in community support and how it's impacting my journey.
🎨 Affirmation Coloring Pages: Heartfelt thanks and a deep dive into the transformative power of affirmations. Empower your world with our latest creation! 25% supports local mutual aid organization.
Moments of Peace…
Listening to the news always brings up mixed feelings, and where hard news is concerned, feelings of sadness, frustration, and at times, overwhelm. I'm working on listening to the news while keeping two pieces of information in mind. Read on to learn more.
preparing yourself for tomorrow…again
suggestions to educators in response to the events of today
March 2022: doing hard things that make space for ease in my life
March 2022 - Let’s discuss doing hard things that make space for ease in our lives, being mindful of the spaces we’re sponsoring people into, affirming Black children’s imaginative play, and rest as resistance.